Discover helpful tips for older adults as they plan to downsize their homes and embrace a vibrant senior living experience at Fountain View at Logan Square. […]
Downsize with Ease: A Guide for Seniors Transitioning to Center City Senior Living
What is a Senior Living Community?
A senior living community is a general term for the different types of care and housing for seniors. When we mention senior living, this can include assisted living, independent living, and/or personal care communities. When selecting a senior living community for your loved one, it is important to keep in mind their specific needs and […]
Tips on Healthy Aging
The health benefits of staying active as you age are crucial. From lowering your risk of depression and enhancing your social wellbeing to improving strength and stamina – there are a lot of good reasons to keep moving and stay well connected with friends. For that reason, industry experts suggest just 30 minutes of light […]
Heart Health
Many factors influence healthy aging and your heart health. Some of these, such as genetics, are not in our control. Others — like exercise, a healthy diet, going to the doctor regularly, and taking care of our mental health — are within our reach. Daniel Forman, MD, chair of the Section of Geriatric Cardiology at […]
10 Fall Prevention Tips for Elders
Did you know Every 11 seconds, an older adult is treated in the emergency room for a fall? For older adults, a fall can trigger a series of events that ultimately result in declining health and a loss of independence. Fortunately, most falls are preventable. According to Centers for Disease Control and Prevention (CDC) one out […]
